Black Bean Chili

$ 9.95

In a 3-quart saucepan over medium heat, add one 15 oz can of crushed tomatoes, 4 cups of water, the contents of the seasoning pack, and the Beans in this bag. You can Brown 1 lb. of hamburger, drain the meat and blend it into the saucepan or to make a Vegeterian dish just add a teaspoon of soy bean oil. Bring to a low boil then simmer for an additional 20 minutes on low heat. You will have the best chili you ever tasted.
Ingredients: Black Beans, Chopped Onions, Garlic powder, Chili Peppers, Sea Salt, Paprika, Black pepper, and spices.
Makes 8 (1 Cup) Servings: As Packaged Calories 83, Fat Grams 1, Saturated & Trans Fat 0 grams, Carbohydrates 15 grams, Sodium 529 mg, Fiber 4 grams.

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